Process #1-The Rampage Of Appreciation

This process is most effective when our emotion ranges from 1)Joy/Knowledge/Empowerment/Freedom/Love/Appreciation to 5)Optimism.

This process is started by looking around our immediate surrounding and gently noticing something that pleases us. We try to hold our attention on this pleasing object as we consider how wonderful, beautiful or useful it is. As we focus upon it, our positive feeling will increase. Once the good feeling is noticeably stronger than when we began, we look around and choose another pleasing object to appreciate. The longer we focus upon things that feel good, the easier it is for us to maintain those positive vibrational frequencies. The more we maintain these good-feeling frequencies, the more the Law Of Attraction will deliver to us thoughts, experiences, people and things that match our practiced vibration. Vibration of appreciation is the most powerful connection with the Source Energy and when we practice it, there is no resistive thoughts in our vibration.